Maintain and optimize your health

✓ Partner with Proactive Health to get real-time feedback on how you are fueling your body. 

✓ Lower your inflammation, elevate your energy, and achieve sustainable weight loss.

✓ Experience what true improved healthspan feels like.

Get Started

How it works

  • Snap a picture at each mealtime. AI handles nutrition analysis and glucose tracking.

  • See how food, sleep, and habits affect your body with 98% accuracy.

  • Discover which foods fuel you, which spike you, and receive your personalized nutrition roadmap.

  • Log in with Abbott, Dexcom, or other devices in seconds.

Two women smiling in front of a computer
kiwi, lettuce, and other green healthy produce on a green background
Fruits and vegetables on blue background next to yellow ruler

Why Proactive Health?

Food is the ultimate medicine!  Every bite you take changes your biology in turn affecting how you feel. Your gut health, hormones, and immune system can all be negatively impacted by what you put in your body. Monitoring your blood glucose helps you identify what foods work for or against your health. With proactive health you can personalize your diet for true precision nutrition. Chronically high or fluctuating glucose levels ultimately put too much stress on your pancreas leading to insulin resistance. The pancreas plays a significant role in weight gain and weight loss; good health vs. bad health. Insulin resistance is the root cause of heart disease, diabetes, cancer, dementia, and metabolic dysfunction. Using your continuous glucose monitor and proactive health’s AI driven photo technology, you can optimize your nutrition, improve your glucose and insulin levels, and obtain better health and wellness.

Start My Journey

Choose Your Plan

CGM on yellow background

Plan One

CGM Only

→ Utilized with APP

→ Data obtained for pictures of meals

→ Recipe link

Select Plan One
Person using computer to analyze data

Plan Two

CGM and Provider Input and Analysis

→ Utilized with APP

→ Lab Work

→ Provider Review of Data

Select Plan Two

FAQs

  • Proactive Health is a wellness tool that lets you take pictures of your meals and instantly get an AI-powered nutritional analysis. It integrates directly with your Continuous Glucose Monitor (CGM), giving you real-time insights into how food choices affect your glucose levels.

    • Combines AI food recognition + real-time glucose response.

    • Provides personalized insights rather than generic nutrition advice.

    • Easy, picture-based logging (no manual food entry).

  • Snap a picture of your food using the Proactive Health app.

    AI analyzes the image to estimate nutrients, calories, and portion sizes.

    1. Your CGM data is synced in real time.

    2. You see how the meal impacts your glucose, giving you immediate feedback and helping you make proactive choices.

  • While no tool is 100% perfect, Proactive Health uses advanced AI models trained on thousands of foods and improves with continuous learning. Combined with clinically validated CGM data, it provides highly reliable feedback.

  • Yes, for real-time glucose feedback, you need your own CGM, but then you can easily input data into proactive health.